Therapies for Stress & Anxiety

Find relief from stress and anxiety with holistic therapies at Thrive Urban Wellness. Our expert practitioners offer personalized treatments, including counseling, acupuncture, and massage, to help calm the mind, ease tension, and restore balance. Explore natural solutions to support your mental and emotional well-being.

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Thrive Urban Wellness Service Counselling Session
Thrive Urban Wellness

Psychotherapy Session

Regular price From $85.00 CAD
Sale price From $85.00 CAD Regular price
Unit price
55-Minute Psychotherapy Session This 55-minute session is a dedicated space for you to explore your...
Thrive Urban Wellness Service Naturopathic Mind-Body Therapy
Thrive Urban Wellness

Naturopathic Mind-Body Therapy

Regular price From $130.00 CAD
Sale price From $130.00 CAD Regular price
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Naturopathic Hands on Therapy paired with Healing Modalities and Mind-Body Coaching. Treatments include an eclectic...
Thrive Urban Wellness Service Grief Counselling Session
Thrive Urban Wellness

Grief Counselling Session

Regular price From $170.00 CAD
Sale price From $170.00 CAD Regular price
Unit price
At Thrive Urban Wellness, we offer a supportive space for those navigating the complex emotions...
Thrive Urban Wellness

Psychosomatic Counselling Session

Regular price $212.00 CAD
Sale price $212.00 CAD Regular price
Unit price
Blending traditional psychotherapy talk therapy with somatic tools, this session provides a holistic approach to healing. By...
Thrive Urban Wellness

Couples Counselling Session

Regular price From $195.00 CAD
Sale price From $195.00 CAD Regular price
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Couples Therapy - 55-Minute Session  In this 55-minute couples therapy session, we’ll focus on nurturing...
Thrive Urban Wellness Service Walk and Talk Therapy
Thrive Urban Wellness

Walk and Talk Therapy

Regular price $170.00 CAD
Sale price $170.00 CAD Regular price
Unit price
Many people enjoy incorporating therapy sessions with body movement. Get some fresh air while incorporating...
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Restore balance and calm with our collection of therapies for stress and anxiety at Thrive Urban Wellness in Newmarket. This thoughtfully curated selection includes herbal supplements, aromatherapy, adaptogens, and wellness tools designed to ease tension, support your nervous system, and promote a sense of inner peace. Whether you're navigating daily stress or looking for natural ways to support your emotional well-being, these products help you feel grounded, focused, and more resilient.