Books & Journals

Cool to Connect The Guided Journal
Cool to Connect

Cool to Connect | The Guided Journal

Regular price $29.00 CAD
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ThriveUrbanWellness Coming Alive: 4 Tools
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ThriveUrbanWellness

Coming Alive: 4 Tools

Regular price $19.95 CAD
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ThriveUrbanWellness

The Gut-Immune Connection

Regular price $34.99 CAD
Sale price $34.99 CAD Regular price
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Cool to Connect Cool to Connect: Kids Deck
Cool to Connect

Cool to Connect: Kids Deck

Regular price $37.00 CAD
Sale price $37.00 CAD Regular price
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Cool to Connect Cool to Connect: Classic Deck
Cool to Connect

Cool to Connect: Classic Deck

Regular price $37.00 CAD
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ThriveUrbanWellness How to Meditate: A Guide to Self-Discovery
ThriveUrbanWellness

How to Meditate: A Guide to Self-Discovery

Regular price $23.99 CAD
Sale price $23.99 CAD Regular price
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ThriveUrbanWellness Mindful Cognitive Behavioural Therapy
ThriveUrbanWellness

Mindful Cognitive Behavioural Therapy Book

Regular price $34.99 CAD
Sale price $34.99 CAD Regular price
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ThriveUrbanWellness Taller, Slimmer, Younger Book
ThriveUrbanWellness

Taller, Slimmer, Younger Book

Regular price $30.00 CAD
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ThriveUrbanWellness Ancient Wisdom for Modern Living
ThriveUrbanWellness

Ancient Wisdom for Modern Living

Regular price $24.50 CAD
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​Deepen your wellness journey with the Books & Journals collection at Thrive Urban Wellness in Newmarket. This thoughtfully curated selection features resources on mindfulness, self-improvement, and holistic health, designed to inspire personal growth and emotional well-being. Whether you're seeking guidance on meditation practices, exploring cognitive behavioral techniques, or looking for daily journaling prompts, each item is chosen to support your path to a more balanced and intentional life. Embrace the power of written wisdom to nurture your mind and spirit.