Naturopathic Medicine

At the heart of naturopathic medicine is a commitment to treating the whole person. Naturopathic practitioners look beyond symptom relief to identify and treat the root cause of health issues with the goal of whole-self well-being.

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Thrive Urban Wellness Service 25 minute call / Dr. Rachel Stummer Naturopathic Medicine Free Consultation (Virtual)

Naturopathic Medicine Free Consultation (Virtual)

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Thrive Urban Wellness Service Initial Naturopathic Medicine Intake Appointment

Initial Naturopathic Medicine Intake Appointment

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Thrive Urban Wellness Service Follow Up Naturopathic Medicine Appointment

Follow Up Naturopathic Medicine Appointment

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Thrive Urban Wellness Service Naturopathic Mind-Body Therapy

Naturopathic Mind-Body Therapy

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Thrive Urban Wellness Service 60 Minutes Acupuncture

Naturopathic Acupuncture

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Thrive Urban Wellness Service 60 Minutes Acupuncture

Naturopathic Acupuncture

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Thrive Urban Wellness Service Naturopathic Mind-Body Therapy

Naturopathic Mind-Body Therapy

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Meet Our Naturopathic Doctor

Dr. Rachel Stummer

Naturopathic Doctor

What is Naturopathic Medicine?

Naturopathic Doctors (ND) are fundamentally medically trained in understanding a well-functioning, healthy body and state. Dr. Rachel Stummer, ND provides a thorough intake and investigation leading to a diagnosis and treatment plan, which considers the root cause and totality of the body’s organ systems. The guiding treatment modalities of naturopathic medicine include natural remedies, clinical nutrition, exercise and lifestyle changes to support the body's healing capability. Each treatment plan is as individual as the patient and tailored to the body's unique needs. NDs combine the benefits of traditional and modern medicine to achieve lasting and sustainable results.

Dr. Stummer, ND identifies the root cause and treats the whole person while considering the profound connection of the body, mind and spirit. She is passionate about helping build patient’s long-term resilience, which includes making informed choices and building a strong foundation for success. She is dedicated to empowering and educating patients to help them live in a greater state of health and mental well-being. She uses an eclectic style of naturopathic medicine tools to gently coerce the body and mind into greater balance and healing and acknowledges the profound effect of supporting emotional well-being and mental health while treating physical health concerns. She provides a space for patients to heal and thrive.

Dr. Stummer is registered with the College of Naturopaths Ontario (CONO). She is a member of the Ontario Association of Naturopathic Doctors (OAND) and the Canadian Association of Naturopathic Doctors (CAND).

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What Naturopathic Practitioners Can Treat


• Allergies • Chronic Headaches • Digestive Problems • Reproductive Issues • Men’s Health • PMS • Detox • Food Sensitivities • Hormonal Imbalances • Menopause/Perimenopause • Weight Management • Chronic Pain • Chronic Fatigue • Fertility and Conception • Healthy Pregnancy • Healthy Aging • Immune optimization • Thyroid Health • Endometriosis • Mental health (Anxiety, Depression, ADHD, OCD) • Weight Loss • Detoxification

Treating You & Your Family Members

Naturopathic treatments offer a unique pathway to overall wellness, supporting good mental and physical health at any age or life stage. Thrive believes in healthy families, extending care and services to support wellness in every aspect of life and relationships.

Best of all, you don’t have to be sick to benefit from naturopathic medicine. Our naturopathic approach focuses on balance and provides a sustainable blueprint to feel your best every day.

Naturopath for the family
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Nutrition and Diet Therapy

Food is the best medicine, but busy modern life and how certain foods are processed conspire to zap our energy and affect our mood. The right foods can reduce inflammation, balance hormonal fluctuations, and eliminate common complaints like headaches, fatigue, and skin conditions.

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Homeopathy

Homeopathic medicine uses highly concentrated plant extracts to stimulate, detoxify, and tone our internal organs. Homeopathy is an essential component of naturopathic medicine, providing fast and effective targeted relief.

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Acupuncture

Acupuncture is a highly effective way to address many acute complaints, from allergies to pain, stress, digestion, and more. It can also help you maintain the physiological and mental balance you need to thrive each day.

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Mind Body Therapy

The mind-body connection is essential in the quest for whole-self wellness. Our therapists apply multiple approaches, from breathwork to yoga, meditation, ayurveda, and sacral-cranial energy work, to complement our naturopathic approach.

Lab Testing

Bloodwork and Functional Diagnostic Lab Testing may be indicated to investigate general health status, monitor a pre-existing condition or get to the root cause of a health concern. Common tests used include: routine bloodwork, stool tests, OAT, Food Sensitivity Test, DUTCH, Parasite/Candida/Heavy Metals and genetic tests.  

Traditional Chinese Medicine

TCM is a unique system of medicine to assess the body's organ systems and stimulate the body's healing capability. After a thorough TCM diagnosis is completed, treatments may include a unique acupuncture protocol, TCM medicinal herbs and nutrition/lifestyle guidance. 

Cupping Therapy

Cupping may benefit many health concerns such as improving muscle pain and tension, promoting circulation and detoxification, and circulation. Some indications include: muscle stiffness, stress relief, and digestive concerns.

Lifestyle Counselling

Part of taking a comprehensive look at health may involve adjusting lifestyle habits or behaviours. Naturopathic doctors are trained to counsel patients on diet, lifestyle, stress management, exercise and safety hazards in their health. 

Have questions?

Speak with one of our knowledgable staff members at Thrive Urban Wellness to find out which treatment would be best for you.

905-898-4664

info@thriveurbanwellness.com