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Explore Past Newsletters
2025
November Highlights
As the season cools, so should we. November invites us to slow down—gently, intentionally, and with care. It’s a month for quiet rituals, grounding routines, and finding peace in the little things.
Whether it’s a warm cup of tea, a silent walk through crisp air, or simply allowing yourself to rest, let softness lead the way this month. There’s beauty in the pause and strength in stillness.
2025
October Highlights
This month, embrace the gentle shift inward. Choose rituals that feel both indulgent and restorative. Whether it is the invigorating scent of eucalyptus, the silky glide of a hydrating oil, or the cooling comfort of an eye mask, let your senses guide you toward balance and renewal.
2025
September Highlights
As the season shifts, so should we. September is about reconnecting with your body—gently, intentionally, and with care. It’s the perfect time to stretch, walk, move, and prepare your body for the brighter days ahead.
Whether it’s getting outside, returning to your wellness treatments, or simply making space to breathe deeper, let movement lead the way this month.
2025
August Highlights
As summer reaches its peak and the days begin to slow, August offers an invitation to turn inward and reconnect with your inner calm. Amid the warmth and activity of the season, this is your reminder to pause, breathe, and find space for stillness.
Think of it as a mid-year moment to reset your mind. Whether it’s starting a meditation practice, revisiting breathwork, or simply sitting quietly with your thoughts, August encourages you to clear mental clutter and create room for presence.
2025
July Highlights
July settles in with a steady warmth. The days stretch wide and unhurried, asking less of us and offering more space to breathe, move slowly, and take notice. This is the heart of summer—when time feels suspended and presence becomes a kind of medicine.
Let the sun kiss your skin, let quiet moments linger. Hydrate, rest deeply, and tend to what’s blooming within. July doesn’t rush—and neither should you. Let this be the season of spaciousness, simplicity, and soft returns to yourself.
2025
June Highlights
June invites you to flow. With longer days and warmer air, this is the season to move with ease and care. Let water—cool showers, ocean breezes, summer rain—remind you to rinse off the rush and return to yourself.
Self-care in June is simple: slow down, stay hydrated, and savor the light. Let each day be a small reset—a chance to feel refreshed, inside and out.
2025
May Highlights
As the sun grows stronger and days grow longer, May reminds us to care for the skin and body that carry us through every season. This is the month to nourish, hydrate, and protect—inside and out. Think of it as a seasonal reset: exfoliate away the remnants of winter, drink in the light (and water), and give your body the care it’s craving. Whether that means switching up your skincare routine, booking a lymphatic massage, or simply soaking in some vitamin D, May is your cue to tend to yourself with intention.
2025
April Highlights
As the season shifts, so should we. April is about reconnecting with your body—gently, intentionally, and with care. It’s the perfect time to stretch, walk, move, and prepare your body for the brighter days ahead.
Whether it’s getting outside, returning to your wellness treatments, or simply making space to breathe deeper, let movement lead the way this month.
2025
March Highlights
March is here, and that means it's time to hit the refresh button! As you gear up for March Break with your family, don’t forget to sprinkle in some much-needed me-time. Whether it's a little pampering, wellness, or just doing whatever makes your soul happy, take this time to recharge and step into spring feeling your best!
2025
February 2025 Highlights
As we move further into the year, February is the perfect time to solidify your goals—but don't forget to prioritize self-care. Your body is a temple, and practicing self-love is essential to your overall well-being.
2025
January 2025 Highlights
The new year is here—a perfect time to reflect, set goals, and focus on fresh starts. At Thrive, we believe personal growth should be rewarding and exciting. We are here to help you make this year an journey of progress, achievement, and self-discovery.
Dry January encourages individuals to set goals to reduce or abstain from alcohol for the month, promoting mindful and intentional habits.
2024
December Highlights
Holiday Gift Guide, Meet Desiann, Eustress vs Distress
