Discover our Holiday Gift Guide, meet our Spotlighted Practitioner this month, Desiann and explore the differences between Eustress and Distress this holiday season.
Thrive Urban Wellness

December can be hectic, and at Thrive, we understand how important it is to focus on self-care and nurturing loved ones during this holiday season.

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Our Holiday Gift Guide

BUNDLE AND SAVE

15% when you purchase 3 or more items from our wellness boutique

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NOT SURE WHAT THEY'LL LOVE?

Choose from a range of wellness products and therapies—perfect for nourishing the body, mind, and soul this holiday season.

Thrive Urban Wellness Gift Card
Give the gift of choice

Practitioner Spotlight: Meet Desiann

Desiann is a compassionate Registered Massage Therapist with a strong passion for healing and a deep understanding of anatomy and physiology. She customizes each treatment to support her clients' physical and emotional wellness. Desiann is committed to providing high-quality care and creating a nurturing space for healing and relaxation. 

LIMITED APPOINTMENTS LEFT

Schedule with Desiann today

Did you know?

Eustress vs Distress

The holiday season can be challenging for many. Whether you're scrambling to find the perfect last-minute gift or reconnecting with family you haven't seen in a while, it's important to remember that not all stress is negative. Some stress can actually be motivating and energizing.

Eustress

Eustress is a positive form of stress that can motivate and energize a person. It's the type of stress that occurs when you're facing a challenge, but you typically perceive it as within your ability to handle. It often leads to growth, achievement, and personal development.

This can manifest into giving gifts to loved ones, cooking for a family dinner and even meeting new people.

Learn more

Distress

Distress is the more commonly recognized form of stress. It occurs when you feel overwhelmed, unable to cope, or perceive the situation as beyond your ability to manage. It leads to negative physical and emotional responses.

This can manifest into large changes in life like moving to a different city, family tensions and feelings of isolation or loneliness.

Learn more

We know the holidays can be tough. Whether you're feeling stressed, overwhelmed, or just need a break, we're here to support you. Relax your body, calm your mind, and nurture your soul in our peaceful space. Let us help you find the balance and peace you deserve this season.

Thrive Urban Wellness

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