Psychosomatic Counselling Session
Blending traditional psychotherapy talk therapy with somatic tools, this session provides a holistic approach to healing. By gently exploring how emotional experiences manifest in the body, you’ll gain insight, relief, and regulation. Whether addressing chronic stress, trauma, or unresolved emotions, this space supports you in reconnecting with your body and cultivating a greater sense of ease.
Through integrative methods such as somatic therapy, mindfulness, breath-work, and nervous system regulation, you’ll be guided toward balance, emotional release, and inner harmony—all in a setting that feels most aligned with you.
You can select either an In-Person or Virtual Appointment above.
In Person Appointment Details
This 70-minute in-person psychosomatic counseling session takes place in person Thrive Urban Wellness, where you’ll be welcomed into a calming, safe space designed to support deep healing. Working one-on-one with your practitioner, you’ll explore how emotions manifest in the body and gain insight, relief, and regulation.
Virtual Appointment Details
This 70-minute virtual psychosomati
Schedule a complementary 15-minute consultation (virtual) to help you decide what is the right fit for you, before booking your first appointment.
Our Cancellation Policy is as follows:
Patients who provide 24 hours notice or less will be charged the full amount of the missed appointment.
Additionally, any missed appointments with no notice will be charged the full rate of the appointment fee. Appointments canceled more than 24 hours before the scheduled time will not incur any cancellation fees.
Please read our full policy by clicking here
