Counselling Services

Find compassionate support with counselling services at Thrive Urban Wellness. Our experienced therapists provide a safe space to navigate life’s challenges, improve mental well-being, and foster personal growth. Whether you need support for anxiety, relationships, or personal development, we offer tailored guidance to help you thrive.

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Thrive Urban Wellness

Initial Psychotherapy Consultation (Virtual)

Regular price $0.00 CAD
Sale price $0.00 CAD Regular price
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Taking the first step toward therapy can feel like a big decision, and a 15-minute...
Thrive Urban Wellness Service Counselling Session
Thrive Urban Wellness

Psychotherapy Session

Regular price From $170.00 CAD
Sale price From $170.00 CAD Regular price
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55-Minute Psychotherapy Session This 55-minute session is a dedicated space for you to explore your...
Thrive Urban Wellness Service Walk and Talk Therapy
Thrive Urban Wellness

Walk and Talk Therapy

Regular price $170.00 CAD
Sale price $170.00 CAD Regular price
Unit price
Many people enjoy incorporating therapy sessions with body movement. Get some fresh air while incorporating...
Thrive Urban Wellness Service Grief Counselling Session
Thrive Urban Wellness

Grief Counselling Session

Regular price From $170.00 CAD
Sale price From $170.00 CAD Regular price
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At Thrive Urban Wellness, we offer a supportive space for those navigating the complex emotions...
Thrive Urban Wellness

Couples Counselling Session

Regular price From $195.00 CAD
Sale price From $195.00 CAD Regular price
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Couples Therapy - 55-Minute Session  In this 55-minute couples therapy session, we’ll focus on nurturing...
Thrive Urban Wellness

Psychosomatic Counselling Session

Regular price $212.50 CAD
Sale price $212.50 CAD Regular price
Unit price
Blending traditional psychotherapy talk therapy with somatic tools, this session provides a holistic approach to healing. By...
Thrive Urban Wellness

2-Hour Psychotherapy Intensive

Regular price $375.00 CAD
Sale price $375.00 CAD Regular price
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Root & Remember A two-hour psychotherapy intensive created to support deeper self-understanding, helping you bridge...
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