Naturopathic Acupuncture
Restore your body’s balance with gentle, personalized acupuncture care.
Initial Naturopathic Acupuncture
Meet Dr. Rachel Stummer, ND
Dr. Stummer is a licensed naturopathic doctor with advanced certification in acupuncture and Traditional Chinese Medicine. She earned her ND at the Canadian College of Naturopathic Medicine and completed acupuncture training through the College of Naturopaths of Ontario. She’s registered with the College of Naturopaths of Ontario (CONO) and holds memberships in both the Ontario Association of Naturopathic Doctors (OAND) and the Canadian Association of Naturopathic Doctors (CAND). With more than eight years of experience, Dr. Stummer combines targeted needle therapy with practical lifestyle and nutrition advice—so every treatment is tailored to your goals. Her straightforward approach keeps you informed of your progress and next steps, helping you build real, lasting wellness.
How Acupuncture Supports Your Health
Acupuncture is a gentle, drug-free therapy that taps into your body’s own healing power. By placing ultra-thin needles at precise points, it helps:
- Relieve pain in your back, shoulders, joints and head
- Ease stress and calm your mind
- Improve sleep so you wake up feeling rested
- Boost your immune response
- Support digestion and reduce bloating
- Balance hormones to ease menstrual or menopause symptoms
- Increase energy and lift your mood

What Acupuncture Practitioners Can Treat
• Chronic Pain • Headaches & Migraines • Stress & Anxiety • Insomnia & Sleep Disturbances • Digestive Disorders • Menstrual Cramps & PMS • Fertility Support • Menopause Symptoms • Back & Neck Pain • Joint Stiffness & Arthritis • Sciatica & Nerve Pain • Muscle Tension & Sports Injuries • Chronic Fatigue • Immune System Support • Allergy Relief • TMJ & Jaw Pain • Neuropathy • Hypertension • Mood Disorders (Anxiety, Depression) • Post-Procedure Recovery • Head, Neck & Shoulder Tension • Energy & Vitality Enhancement • Adjunctive Cancer Care Support
Have questions?
Speak with one of our knowledgable staff members at Thrive Urban Wellness to find out which treatment would be best for you.